Magnets (10/08/2016)
Category: Training
Map/area: Zakumuiza
Organiser: Magnets
Country: Latvia
Discipline: extra middle
Results
Distance: 8.37 km
Time: 47:48
Average HR: 153
Maximum HR: 168
Easy training before Night Hawk relay. Start together with Martins Sirmais and first part till 35th control run like a relay, than till 43 and individual race (Martins wait 1' and than tried to caught me, but I was faster and wait for him @43rd control 2'), than finished with easy running.
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Magnets (10/08/2016)