Night Hawk (11/08/2016)
Category: Competition
Map/area: Linderudkollen
Organiser: IL Tyrving / Lillomarka OL
Country: Norway
Discipline: Relay
Leg: 4
Results
Distance: 12.66 km
Time: 79:36
Average HR: 167
Maximum HR: 179
Good start, but than made a mistake to last forked control and miss leader group. After that also wrong route choice on long leg and miss there ~5'. Also bad physical condition and feeling.
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Night Hawk (11/08/2016)