Digitales Orientierungslaufkartenarchiv von Janis Tamuzs
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<< Sprint training 1 Final (10.03.2013)
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Ziemas Magnets (23.03.2013) >>
Auseklis/Ozons night training (18.03.2013)
Kategorie:
Training
Karte/Gebiet:
Imanta
Veranstalter:
Jevgenijs Bondins, Auseklis
Land:
Latvia
Disziplin:
Night Middle
Distanz:
8 km
Zeit:
47:25
Durchschnittspuls:
137
Maximalpuls:
174
Night training with forking. Unfortunately only three runners ran the long course. But the forkings, unconsistent presence of Edgars and shorter course runners crossing my way created real relay athmosphere sometimes.
Again I worked on map handling and visibility. Sometimes my control taking and route choces suffered from that. It is worth mentioning that in the terrain and in green parts especially there was deep snow to explain my route choices to 7th, 10th and 13th controls.
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