Nationaler (02/10/2021)
Category: Competition
Map/area: Flumserberg
Country: Switzerland
Discipline: Middle
Distance: 6.34 km
Time: 43:25
Average HR: 172
Maximum HR: 201
Middle distance in fields around Flumserberg. Ranked 13th out of 34 in Elite class. Swiss national team runners were absent.
Physically I felt good, happy to see the effect of workouts. Orienteering part also went smooth, except the 2nd flag - misread the control description. However, most of the time was lost in steep downhills, I just could not let breaks off.
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Nationaler (02/10/2021) Nationaler (02/10/2021)