TC Kapa: Long orienteering (23/01/2022)
Category: Training
Map/area: Jaunupe D
Organiser: OK Kapa
Country: Latvia
Distance: 9.08 km
Time: 77:01
Average HR: 135
Maximum HR: 156
First half (22->8) shadowing Laura. Second part alone. Some snow. Nice terrain. Very confused before 21st.
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TC Kapa: Long orienteering (23/01/2022) TC Kapa: Long orienteering (23/01/2022)