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<< Sprint prologue (2013-02-07)
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Memory training part 1 (2013-02-07) >>
Sprint final - chasing start (2013-02-07)
Categoría:
Training
Mapa/área:
Castelo de Vide
País:
Portugal
Disciplina:
Sprint
Distance:
2.26 km
Time:
10:53
Average HR:
182
Maximum HR:
201
Final as chasing start, we started with 10 seconds between us. I had almost caught the leaders with a good route-choice to 3rd control but lost everything to fifth control where I misunderstood relief forms and made a terrible route-choice. Afterwards I was fighting for third place with Davis. With higher speed I managed to secure my position. This was very valuable training, contact orienteering is something I have to work with.
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