Archivo digital de mapas de orientación de Janis Tamuzs
|
Acceso
Todos los usuarios
|
Language:
Español
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.2
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Atrás
<< Auseklis sprint training qualification (2013-03-23)
|
What is what? (2013-03-25) >>
Auseklis sprint training Final (2013-03-23)
Categoría:
Training
Mapa/área:
Arkadijas park
Organizador:
Mikus
País:
Latvia
Disciplina:
Sprint chase
Distance:
2.89 km
Time:
12:31
Average HR:
180
Maximum HR:
195
Rules as follow: Dark, icy and chase. I started first, 15'' in front of Edgars and 25'' in front of Zigmars, others followed further.
I started in steady pace but slipped and fell at 3rd control. It was really painful and I stayed down for about 20'' during which Edgars and Zigmars passed me. I continued in slow pace gradually picking it up.
I had the same forking as Zigmars so he was my main rival in this training. The decisive moment was 7th control which was not easy to spot and I managed to pass Zigmars there and kept the lead until the finish despite my suboptimal route choice to 12th - should have gone more left and used path not stairs to climb the hill. I didn't think very much about this route choice, I just ran where I had before. I knew that Zigmars will follow me and so he did.
After the butterfly it was clear that Edgars running alone had lost some time and was behind us, so I and managed to run for the victory and a precious prize!
Show comments
Hide comments
(
0
)
Post new comment
Nombre:
Email:
Guardar