POM I (09-02-2013)
Kategori: Training
Kort/område: Idanha
Land: Portugal
Disciplin: Long
Resultat
Distance: 14.97 km
Tid: 88:42
Gennemsnitspuls: 162
Maxpuls: 214
First POM distance, which I tried to take really easy but, of course, did not manage it fully because of all the fast running people around. Course and terrain seemed really easy after training camp.
I still made some mistakes and sub-optimal route coices.
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POM I (09-02-2013) POM I (09-02-2013)