Digital Orienteering Map Archive for Janis Tamuzs
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DOMA 3.0.2
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<< Multi-techniiq (08/02/2013)
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POM Sprint I (10/02/2013) >>
POM I (09/02/2013)
Category:
Training
Map/area:
Idanha
Country:
Portugal
Discipline:
Long
Results
Distance:
14.97 km
Time:
88:42
Average HR:
162
Maximum HR:
214
First POM distance, which I tried to take really easy but, of course, did not manage it fully because of all the fast running people around. Course and terrain seemed really easy after training camp.
I still made some mistakes and sub-optimal route coices.
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