Ziemas Magnets (23/03/2013)
Category: Training
Map/area: Priedaine
Organiser: Magnets
Country: Latvia
Discipline: Middle
Distance: 7.9 km
Time: 47:45
Average HR: 174
Maximum HR: 197
Ran in medium speed (HR170) and concentrated on the mechanical stuff - map reading, sight, etc. and direction from attack point. All in all it was a good and valuable training despite unpleasant layer of snow.
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Ziemas Magnets (23/03/2013) Ziemas Magnets (23/03/2013)