Route-choices (2013-02-05)
Categoria: Training
Nome della mappa: Marvao
Paese: Portugal
Disciplina: Sprint
Distanza: 9.23 km
Tempo: 69:58
Media HR: 164
Massimo HR: 214
What a sprint terrain!
I ran this course twice, trying the route choices. I had made bad choices in beginning but closer to end got used to sprint training and in second part performed better.
Beatuiful place to do orienteering.
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Route-choices (2013-02-05) Route-choices (2013-02-05)