Ziemas Magnets (06.12.2015)
Kategorie: Training
Karte/Gebiet: Jaunciems Z
Veranstalter: Magnets
Land: Latvia
Disziplin: short long
Ergebnisse
Distanz: 12.43 km
Zeit: 61:17
Durchschnittspuls: 164
Maximalpuls: 174
Before training 35' warm up (15' easy + 20' faster), than orienteering course almost in race pace, cool down. Some minor errors during the race, also not the best feeling, yesterday felt a sick little bit.
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Ziemas Magnets (06.12.2015)