Ziemas Magnets (06.12.2015)
Kategori: Training
Kart/område: Jaunciems Z
Arrangør: Magnets
Land: Latvia
Disiplin: short long
Resultat
Distanse: 12.43 km
Tid: 61:17
Gj.sn. HR: 164
Maksimum HR: 174
Before training 35' warm up (15' easy + 20' faster), than orienteering course almost in race pace, cool down. Some minor errors during the race, also not the best feeling, yesterday felt a sick little bit.
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Ziemas Magnets (06.12.2015)