Ziemas Magnets (2015-12-06)
Categoría: Training
Mapa/área: Jaunciems Z
Organizador: Magnets
País: Latvia
Disciplina: short long
Resultados
Distance: 12.43 km
Time: 61:17
Average HR: 164
Maximum HR: 174
Before training 35' warm up (15' easy + 20' faster), than orienteering course almost in race pace, cool down. Some minor errors during the race, also not the best feeling, yesterday felt a sick little bit.
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Ziemas Magnets (2015-12-06)