Digitalt kortarkiv for Janis Tamuzs
|
Log ind
Alle brugere
|
Sprog:
Dansk
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.2
Vis vejvalg
Skjul vejvalg
|
Vis oversigtskort
Skjul oversigtskort
|
KMZ
|
Tilbage
<< Magnets 52. (25-07-2013)
|
Meridiana 14.karta (06-08-2013) >>
Vecumnieku novada cempionats (27-07-2013)
Kategori:
Training
Kort/område:
Barbele
Arrangør:
Eko O
Land:
Latvia
Disciplin:
Prolongued middle
Distance:
9.82 km
Tid:
56:44
Gennemsnitspuls:
169
Maxpuls:
196
Orienteering intervals in competition speed. 5*5min through 3min. And I ran fast also the last technical part of the course from 24th control. Biggest mistakes were made when running slow. In the end had problems with focusing on the task.
4:50 in mistakes.
Vis kommentarer
Skjul kommentarer
(
0
)
Indsæt ny kommentar
Navn:
E-post:
Gem