Vecumnieku novada cempionats (2013-07-27)
Categoría: Training
Mapa/área: Barbele
Organizador: Eko O
País: Latvia
Disciplina: Prolongued middle
Distance: 9.82 km
Time: 56:44
Average HR: 169
Maximum HR: 196
Orienteering intervals in competition speed. 5*5min through 3min. And I ran fast also the last technical part of the course from 24th control. Biggest mistakes were made when running slow. In the end had problems with focusing on the task.
4:50 in mistakes.
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Vecumnieku novada cempionats (2013-07-27) Vecumnieku novada cempionats (2013-07-27)