Vecumnieku novada cempionats (27.07.2013)
Kategorie: Training
Karte/Gebiet: Barbele
Veranstalter: Eko O
Land: Latvia
Disziplin: Prolongued middle
Distanz: 9.82 km
Zeit: 56:44
Durchschnittspuls: 169
Maximalpuls: 196
Orienteering intervals in competition speed. 5*5min through 3min. And I ran fast also the last technical part of the course from 24th control. Biggest mistakes were made when running slow. In the end had problems with focusing on the task.
4:50 in mistakes.
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Vecumnieku novada cempionats (27.07.2013) Vecumnieku novada cempionats (27.07.2013)