Vecumnieku novada cempionats (27-07-2013)
Catégorie: Training
Carte/région: Barbele
Organisateur: Eko O
Pays: Latvia
Discipline: Prolongued middle
Distance: 9.82 km
Temps: 56:44
HR moyen: 169
HR maximum: 196
Orienteering intervals in competition speed. 5*5min through 3min. And I ran fast also the last technical part of the course from 24th control. Biggest mistakes were made when running slow. In the end had problems with focusing on the task.
4:50 in mistakes.
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Vecumnieku novada cempionats (27-07-2013) Vecumnieku novada cempionats (27-07-2013)