Vecumnieku novada cempionats (2013-07-27)
Kategori: Training
Karta/område: Barbele
Arrangör: Eko O
Land: Latvia
Distans: Prolongued middle
Sträcka: 9.82 km
Tid: 56:44
Genomsnittlig puls: 169
Maxpuls: 196
Orienteering intervals in competition speed. 5*5min through 3min. And I ran fast also the last technical part of the course from 24th control. Biggest mistakes were made when running slow. In the end had problems with focusing on the task.
4:50 in mistakes.
Visa kommentarer (0)
 
Vecumnieku novada cempionats (2013-07-27) Vecumnieku novada cempionats (2013-07-27)